Exercise Quotes and Sayings

Here you can find the best collection of inspirational, wise, and humorous Exercise quotes and Exercise sayings, and Exercise proverbs, collected over the years from a variety of sources.

"The pleasure of work is open to anyone who can develop some specialised skill, provided that he can get satisfaction from the exercise of his skill without demanding universal applause."

Bertrand Russell

"Look like a beauty. Train like a beast."

April Jones

"Getting fit is all about mind over matter. I don’t mind, so it doesn’t matter."

Adam Hargreaves

"There’s nothing sweeter than sweat."

Lindsey Leavitt

"When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease."

Terri Guillements

"To keep the body in good health is a duty? otherwise we shall not be able to keep our mind strong and clear."


"The difference between someone who is in shape, and someone who is not in shape, is the individual who is in shape works out even when they do not want to."


"Jogging is very beneficial. It’s good for your legs and your feet. It’s also very good for the ground. It makes it feel needed."

Charles M. Schulz

"The reason I exercise is for the quality of life I enjoy."

Kenneth H. Cooper

"Exercise should be regarded as tribute to the heart"

Gene Tunney

"Patients should have rest, food, fresh air, and exercise – the quadrangle of health."

William Osler

"Walking is the best possible exercise. Habituate yourself to walk very far."

Thomas Jefferson

"Walking: the most ancient exercise and still the best modern exercise."

Carrie Latet

"Too many people confine their exercise to jumping to conclusions, running up bills, stretching the truth, bending over backwards, lying down on the job, sidestepping responsibility and pushing their luck."


"Exercise is like an addiction. Once you’re in it, you feel like your body needs it."

Elsa Pataky

"I feel better in my mind when I work out. It makes everything better."

Keri Russell

"Research says getting regular exercise is one of the most effective ways to cope with stress."

Chris Meno

"Feed your fitness. Starve your mediocrity."

Krystal Breakley

"I have to exercise in the morning before my brain figures out what I’m doing."

Marsha Doble

"Any workout which does not involve a certain minimum of danger or responsibility does not improve the body – it just wears it out."

Norman Mailer

"Breathing correctly is the key to better fitness, muscle strength, stamina and athletic endurance."

Dr. Michael Yessis

"If it weren’t for the fact that the TV set and the refrigerator are so far apart, some of us wouldn’t get any exercise at all."

Joey Adams

"Working out is my biggest hobby. It’s my Zen hour. I just zone out."

Zac Efron

"Physical activity is an excellent stress-buster and provides other health benefits as well. It also can improve your mood and self image."

Jon Wickham

"An early-morning walk is a blessing for the whole day."

Adam Smith

"Fitness: if it came in a bottle, everyone would be in good shape."


"People say that losing weight is no walk in the park. When I hear that I think, yeah, that s the problem."

Chris Adams

"Exercise and temperance can preserve something of our early strength even in old age."


"Nothing lifts me out of a bad mood better than a hard work out on my treadmill. It never fails. Exercise is nothing short of a miracle."


"Great effort is required to arrest decay and restore vigor. One must exercise proper deliberation, plan carefully before making a move, and be alert in guarding against relapse following a renaissance."


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